Besides using proper nutrition, herbal medicine, yoga, and other techniques, massage is one of the main techniques used by doctors and Ayurvedic therapists, because it is low cost and easy to apply. Appeared in the culture of the Vedas (ancient Indian ethnic group), it is not only one of the oldest, but also one of the most complete natural techniques to reestablish the physical and psychic balance. It is a deeply relaxing massage, acting on the physical and energetic fields, and having the function of purification and maintenance of body health. It aims to restore physical, mental, energetic, and emotional well-being.
The Ayurvedic massage acts in the following systems: lymphatic (detoxifying the body), circulatory (increasing the production of white blood cells and cell nutrition and oxygenation), and energetic (rebalancing the chakra and acting in the seven bodies - undoing emotional blockages). In this way, it contributes to the cure of the main diseases.
It is important to emphasize that for a massage to be ayurvedic, it must take into consideration the doshas of the patient, their imbalances, and their characteristics. It is an individualized practice, specific for each type of person. There is not just one massage technique in Ayurveda, but several, which are done with essential oils, according to the individual's dosha.
It is said to strengthen the immune system by increasing the amount of white blood cells and detoxify the body.
It is indicated as one of the treatments for almost all diseases, mainly: chemical dependency, allergies, stress, fatigue, depression, fibromyalgia, emotional blockages, muscle and spine problems.
Recognized by the WHO (World Health Organization) Ayurvedic massage
rejuvenation (improvement in the skin)
realignment of bone and muscle structures
increase in self-awareness
strengthening of the immune system
acceleration of lymphatic circulation
consequent detoxification of the body
elimination of blockages
prevention of diseases
increased flexibility
rebalancing of the chakras
Increased mobility of the joints
allows for a more harmonious and happy life.